Athletic and multisport training and sports nutrition services

Athletic and multisport training and sports nutrition services

TRX has been an important part of my own core strength and flexibility training and is recommended by USA Triathlon as an effective adjunct to multisport training regimes. As a USA Triathlon coach I send many of my clients to TRX. Core Changes with Carey has a phenomenal studio in terms of space and equipment and the instructors are all professional and enjoyable. I’ve done some personal training with Carey Clark to help me overcome some serious injuries and post-surgical issues. Her skill and expertise led me to two age-group wins this year as well as qualification for national championships in USA Triathlon road and Xterra off-road triathlon. Thank you Core Changes!

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