30 Day “Make it Happen” Fitness Challenge

 

Interested in shedding some weight and toning up for Spring? Join us for a 30 Day Challenge  February 20-March 23rd. If you are 100% commited you will get 100% out if it with our help along the way .

 Email me  NOW to join the group.

 

This will include:

  • 10 Exclusive classes (Monday/Weds at 5:30 or Tuesday/Thursday 6:00 am plus bonus workouts
  • Before and after body comp/measurements
  • Before and after photos
  • Facebook group and email support for 30 days
  • Nutrition guidance and food journaling
  • 100% support and accountability by using a point system and fitness sheet
  • Bonus recipes and meal plan options from Carey

Email me at core changeswithcarey@gmail.com