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Make your body your machine.

6:15 AM class ROCKS ~ they get morning treats! 🍎🍌🍏💪🏻 ... See MoreSee Less

2 days ago  ·  

Congratulations to our MVC of the week!! Mrs. Amy Parker Vignaroli. This lady knows how to give it 110% every time and always with a big smile. Amy has been a member of CoreChanges since January 2012. She has been to almost 300 classes, and if you've seen her workout you can tell!! I always say "Put yourself beside the person with the most energy to help motivate you." And if I were you I would choose Amy!!
Keep up the good work Amy!
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3 days ago  ·